Spending time on Pinterest, you come across a multitude of gorgeous images of thin, strong, lean, limber beauties in amazing poses.
But how attainable are some of those poses? Poses like the scorpion variation here can take years of practice and dedication. And it doesn't hurt if you were a dancer or gymnast to start with.
I pose the question, becuase I think having this idea of yoga in your head can be intimidating to those looking to give yoga a try.
Yoga is adaptable and kind to all body types. It does add flexibility and strength. And you can attain amazing things with your body with practice and focus.
However, I can almost guarantee, you won't find this pose being taught in your average yoga class! So don't let this keep you away. The best yoga studios are kind and welcoming to all bodies. So check out a local studio and come try a class today!